Landing a perfect circle twirl can seem challenging, but with persistent practice and helpful tips, you'll be spinning in no time. First, make sure your footing is secure. Develop a drum strick twirl strong base to avoid falling your balance during the twirl. Next, pay attention on keeping your core engaged and your arms extended symmetrically. Th

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Packed with talent, these young athletes are eager to prove themselves on the regional stage. Their talented coaches have been carefully preparing them for this pivotal moment, instilling in th